A discussion on understanding and managing mental health, with a lived experience perspective. This session will be facilitated by Jill McEwan and she will review 4 vital components of improving and maintaining optimal mental health.
902-422-8900
Registration in advance is required.
Hybrid Workshops offer a choice between attending in-person or virtually.
Virtual participants should join from a laptop for the best possible experience. Mobile phones and tablets are not recommended. We use MS Teams.
