A Self-Care Carol
TEAM Work Cooperative 7051 Bayer's Road, Suite 501, Halifax, CanadaThis workshop, facilitated by Junior Moaku, addresses the need for self-care, explores different action plans and gives each attendee the opportunity to engage in some refreshing mindfulness and self-care activities. About the Facilitator: Junior Moaku Junior Moaku is an avid mental health advocate whose work is focused on contextualizing the power and advantages of psychological health. […]